Body Fat Calculator

    Calculate your body fat percentage using multiple methods

    Your Results

    Body Fat Category

    Category: --

    Body Fat Percentage

    0%

    Your body fat percentage

    Fat Mass

    0 kg

    Your total fat mass

    Lean Mass

    0 kg

    Your lean body mass

    Ideal Body Fat

    0%

    Ideal body fat for your age

    (Jackson & Pollock)

    Body Fat to Lose

    0 kg

    Fat to lose to reach ideal

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    Important Tax Calculation Details

    The PTA tax is a regulatory fee imposed on mobile phones imported into Pakistan. By calculating the tax on your mobile device, you can ensure that it complies with local regulations and avoid issues with registration.

    Tax Calculation Details Image
    Category Body Fat Range (Men) Body Fat Range (Women)
    Essential Fat 2-5% 10-13%
    Athletes 6-13% 14-20%
    Fitness 14-17% 21-24%
    Average 18-24% 25-31%
    Obese 25%+ 32%+